Strictly SHOCKER: Balvinder Sopal's Heartbreak Confession!

Strictly SHOCKER: Balvinder Sopal's Heartbreak Confession!

Balvinder Sopal understood the moment she saw her opponent: Amber Davies. Facing the seasoned West End performer in the Strictly dance-off felt, in her own words, like “game over.” It wasn’t a reflection of her own effort, but a stark realization of the caliber she was up against.

The actress, known for her resilience throughout the competition, confessed that Davies was simply on a different level. She’d entered the contest as a true novice, admitting she barely understood the fundamentals of ballroom technique. Her journey was about learning to dance, not necessarily winning.

Despite the inevitable outcome, Balvinder and her partner Julian didn’t falter. They approached each dance-off with their signature spirit – focusing on self-improvement and giving their absolute best performance. “We give it our best!” she declared, a testament to their unwavering dedication.

Emotional Balvinder Sopal reveals moment she knew it was 'game over' for her on Strictly

Balvinder’s remarkable run saw her face the dance-off more times than any other contestant in Strictly history. She’d become something of a “dance-off assassin,” surviving week after week, but even that couldn’t overcome the strength of Amber Davies on that particular night.

She speculated that perhaps viewers hadn’t fully connected with her personality, acknowledging that those unfamiliar with her role on EastEnders might not have known her beyond the character she played. She hoped, however, that her passion and the stories told through her dances had resonated with the audience.

Leaving the competition, Balvinder radiated grace and gratitude. This year on Strictly was her “Yes Year,” a conscious decision to embrace new experiences following a difficult period after her mother’s passing. She’d found joy and strength in the challenge, and in the partnership with Julian.

Julian, the Australian choreographer, was effusive in his praise. It took six dance-offs and a perfect score from the judges to finally eliminate Balvinder, a fact he proudly shared. He described their journey as “the ride of a lifetime,” celebrating her inspirational spirit.

Balvinder’s final words to host Tess Daly were filled with emotion. She spoke of adoring every minute, cherishing the challenges, and the incredible connection she’d forged with Julian. He had been a constant source of support, guiding her through every wobble and celebrating every success.

The Strictly final now features Amber and Nikita, Karen Carney and Carlos Gu, and George Clarke and Alexis Warr. This year’s competition has been marked by unexpected withdrawals, but the remaining couples are poised to deliver a spectacular finale.

EMBARGOED TO 2030 SUNDAY DECEMBER 14 For use in UK, Ireland or Benelux countries only BBC handout photo of Balvinder Sopal and Julian Caillon, Amber Davies and Nikita Kuzmin during the results show of Strictly Come Dancing on BBC1. Issue date: Sunday December 14, 2025. PA Photo. See PA story SHOWBIZ Strictly. Photo credit should read: Guy Levy/BBC/PA Wire NOTE TO EDITORS: Not for use more than 21 days after issue. You may use this picture without charge only for the purpose of publicising or reporting on current BBC programming, personnel or other BBC output or activity within 21 days of issue. Any use after that time MUST be cleared through BBC Picture Publicity. Please credit the image to the BBC and any named photographer or independent programme maker, as described in the caption.